Thursday 24 September 2015

What are the benefits to detoxification?



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     Increased Energy - Many of those who detox on a regular basis state that they feel more energetic after a detox. That is usually because they have given their systems a rest and cut out the caffeine, sugar, Trans fats, and saturated fats from their daily routine and replaced them with only healthy fruits and vegetables and pure clean water. They have allowed their body time to rejuvenate naturally.

·         Better Waste Elimination - When you detox your colon, the detox flushes undigested waste and toxins from your body. That undigested waste can not only cause illness, it also allows bacteria to grow which could cause disease. After you have a clean colon, the nutrients that you consume will be better absorbed into your body and the waste will pass much more easily.

·         Better Nutrient Absorption – When you cleanse your colon, it allows your body to absorb more of the healthy nutrients that you are putting into it. Your colon can then do a better job of getting the nutrients to your bloodstream.

·         Regulate Weight - Detox is also a good way to set yourself straight with your eating habits. Not only do you have the added benefit of cleansing your system, you will be able to kick start a new healthy eating plan which can help you to improve your health and lose weight when you maintain a healthy eating lifestyle. 

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